S Categories Health & Fitness Life Lifestyle March 1, 2021 Sea Swimming in the Bay… If there’s one thing that’s getting us through these cold winter months, it’s the prospect of getting back into the sea… or even better, getting..
A Categories Blog Health & Fitness Lifestyle January 25, 2021 A Cold and Frosty Morning We are having the most amazing weather here on the Solway Coast at the moment. It’s helping to stave off the lockdown blues and the..
W Categories Blog Life January 19, 2021 Winter Sunrise at Rascarrel Bay Getting up early to head off around the coast… As I write this post it’s a bit of a dreary day here on the South..
A Categories Blog Life October 11, 2020 Autumn’s here… (‘Oh Autumn’s here’) What a year it’s been for everyone! After a gap in posts due to the obvious – here’s a bit of an update on spring..
D Categories Health & Fitness Life March 17, 2020 Down and Dirty at the Ruff Dugger, Culzean Castle… Waking up on a wet Sunday morning in winter… Of all the things you’d like to do that day, strapping yourself to a dog and..
N Categories Food & Drink Life February 22, 2020 Nourishing Body & Soul at The Dragonfly… As you meander up along Auchencairn Main Street, past the entrance to the community garden and the local shop, you’ll come to a beautiful two..
T Categories Food & Drink Life February 7, 2020 Tales from the barista… There are some days when all you want to do is grab your book and head off to a really great local coffee shop and..
M Categories Life January 26, 2020 Morning Coffee… Where do you have yours? Every morning I pack a bag and take my dogs for a romp around the countryside. We have too many ‘favourite’ coffee spots. They are all..
W Categories Life January 22, 2020 We escaped to the coast… Welcome to the tales from the bay blog! In 2014 we were lucky enough to fulfil our long held dream of escaping city life in..
